Infrared Saunas at Optimum Fitness

Many doctors are starting to recommend infrared saunas to their patients for many ailments, some of which are inflammation, weight loss, lowering cholesterol, and lowering blood pressure! Another amazing advantage of this deep penetrating heat is its ability to detoxify the body. The heat pulls out toxins deep under the skin and exfoliates them through the skin. Toxins like mercury, lead, car emissions, tobacco, mold and hundreds of other pollutants our bodies are bombarded with on a daily basis.

By detoxifying the body of these pollutants we are able to stop them from accumulating in our system and in doing so prevent possible disease and premature aging of our skin, body and mind. At the same time we are strengthening our immune system which keeps us running at our peak.

Come in and experience the wonderful warmth of our Infrared sauna! An infrared sauna is heated with solo-carbon heaters which produce a dry, comfortable heat.

Infrared Sauna is FREE to all Optimum Fitness Members and also available to non-members .

To book an appointment time please call in advance 604-591-1110 as the Sauna needs to be heated first.

30 minutes: $10.00
60 minutes: $20.00
120 minutes:$45.00
240 minutes: $75.00

Gift Certificates are available!

This sauna will relax your muscles and provide many health benefits. Some of these include:

•reduction of stress and fatigue
•improvement of the immune system
•burns calories (up to 600 in 30 minutes)
•weight loss
•skin rejuvenation
•reduction of pain and swelling
•improves joint stiffness
•fibromyalgia pain relief
•increased cirulation
•detoxification (toxins are known to be at the core of many health problems)

The infrared sauna is not intended to cure any physical condition or disease. Please check with your doctor if you have any medical conditions, before using the sauna.